Included in Camp:
- Motivating workouts (36 to choose from)
- Nutrition and movement challenges with your BCC Trainers Dani and Jennifer
- Weekly self-care challenge with your Certified Wellcoach, Melissa
- Coffee Talks through Zoom
- One-on-One nutrition consult with Anna Ipsen, Registered Dietitian
- Private FB group for encouragement, tips and community
- Class flexibility
Class Schedule January 11-February 20
- Mondays 6-7 pm with Dani
- Tuesdays 5:30-6:30 am with Dani
- Wednesdays 7-8 am with Jennifer
- Wednesdays 6-7 pm with Dani
- Thursdays 5:30-6:30 am with Dani
- Saturdays 8:30-9:30 am with Jennifer
ZOOM LINKS TO CLASSES
****All classes will be instructed LIVE through Zoom. Classes are NOT recorded. All participants MUST have their video on for every class for safety and monitoring.
Suggested Equipment: All participants are asked to have an exercise mat, and 1-2 sets of light to medium sets of dumbbells. If you do NOT have equipment, it’s no problem. Your Trainer will give you exercise options involving no equipment or household items.
Policies: Unless there is an emergency situation or a medical issue that arises, classes must be used within the 6-week session and cannot be carried over into future sessions. Any unused classes will be surrendered at the conclusion of the session.
PLEASE NOTE: We also accept BlueShield of Northeastern NY health insurance. If you are a BSNENY member, please email or call Melissa Grattan to discuss eligibility! 518-366-1901/ makeitfitmelis@gmail.com.