Tight, Toned Tushies

I hear from my clients all the time that they are tired of their “sqooshy tooshie”.  As we get older, gravity takes over and boom!  All of a sudden our buns are down to our knees.  It’s not too late!  Check out some tips to tighten your tush,  and smooth out those saddlebags for a…

Ice Cream…. Need I Say More??

Ice Cream… Need I Say More?? So, I am an ice cream junkie.  I love ice cream.  I dream about ice cream and someday I would like to train to be a competitive eater so I can enter the Ben and Jerry’s Ice Cream eating contest.  Serioulsy….did anyone see Joey Chestnut and that other guy…