A Dinner Idea I made a great dinner last night. I love this time of year when I can GRILL!
TAKE THE BULL BY IT’S HORNS! So, here is something about me that some of you know and some of you don’t. I have no time in my life for people who have “poor me” syndrome, play the “violin”, or walk around with a storm cloud over them complaining constantly. It’s not a quality that I am proud of. Who am I to judge what a true “problem” is?
It’s Time to Fire Up the Grill! Finally….it’s nice enough to get that grill going! This is the easiest time of year to eat healthy. I know we are all strapped for time. Baseball is in full effect and many evenings, many families end up at the drive thru because they are running around. I have a solution for you….but it will take some work.
Switch It Up! Many of us stop exercising for one HUGE reason….boredom….Get up, go to the gym…get on the elliptical and watch reruns of the Sopranos….wait….that’s what I do.
Hello all! It’s that time again! Time for a recipe! I don’t know about you, but I have been having a hard time getting my veggies in during the long, cold, winter months.
Carbs Are Not Your Enemy!! I deal with many struggling clients trying to get fit, jumping on the latest diet trends. Most of the diet trends they get sucked into are the super low carb diets where you can’t even eat a strawberry because they have carbs.