Make It Fit, LLC will customize a wellness program or one-time seminars to meet the needs of your company. Topics may include but are not limited to stress management, fitting exercise into daily life, working out at the office, healthy office eating, exercise, and nutrition 101. Make It Fit, LLC can work with your company to schedule the seminars/programs during lunchtime or at a mutually convenient time! Email us for more information.
- Boot Camp Challenge®, Break Through Challenge ® and individual or group Health and Wellness Coaching can be offered at almost any place of business or virtually.
- A variety of express fitness classes (30-60 minutes), running or walking groups can be customized to meet your company’s needs
- Scheduling can be flexible with offerings before work, during lunch or after work hours
- Wellness/Fitness seminars available at your place of business (see below)
- Make It Fit, LLC accepts BlueShield of Northeastern, NY health insurance. Please contact us for more information regarding coverage.
- Contact Make It Fit, LLC for rates and details