Do You Lose “Workout Steam” on Fridays? I do…Actually, I NEVER workout on Saturdays and I rarely work out on Sundays. I’m GREAT M-Th. Then by Friday morning, I begin talking myself out of going to the gym.
DetailsIce Cream… Need I Say More?? So, I am an ice cream junkie. I love ice cream. I dream about ice cream and someday I would like to train to be a competitive eater so I can enter the Ben and Jerry’s Ice Cream eating contest. Serioulsy….did anyone see Joey Chestnut and that other guy…
DetailsA Dinner Idea I made a great dinner last night. I love this time of year when I can GRILL!
DetailsTAKE THE BULL BY IT’S HORNS! So, here is something about me that some of you know and some of you don’t. I have no time in my life for people who have “poor me” syndrome, play the “violin”, or walk around with a storm cloud over them complaining constantly. It’s not a quality that…
DetailsIt’s Time to Fire Up the Grill! Finally….it’s nice enough to get that grill going! This is the easiest time of year to eat healthy. I know we are all strapped for time. Baseball is in full effect and many evenings, many families end up at the drive thru because they are running around. I…
DetailsSwitch It Up! Many of us stop exercising for one HUGE reason….boredom….Get up, go to the gym…get on the elliptical and watch reruns of the Sopranos….wait….that’s what I do.
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