Date(s) - 07/08/2020 - 08/15/2020
7:00 am - 8:00 am
Clifton Park, NY
In order to continue to offer Boot Camp Challenge while respecting each other’s health and safety through social distancing, this Boot Camp Challenge session will be VIRTUAL using the Zoom platform. You will get the same, authentic, interactive, community-based program, but from the safety of your own home. Boot Camp Challenge® is a results driven fitness program encompassing workouts, nutritional guidance, accountability and community for every fitness level. A variety of safe, effective workouts are provided each day to help improve cardiovascular endurance, muscle strength/endurance and flexibility. Men and women of ALL fitness levels are welcome. You do not have to be “in shape” to participate. You will be guided, supported and encouraged every step of the way. Please note: This is a LIVE workout. The workout will not be recorded and available after the scheduled class time. All participants must enable the video feature of Zoom so the Instructor can monitor form and safety throughout the workout.
Suggested Equipment: All participants are asked to have an exercise mat, and 1-2 sets of light to medium sets of dumbbells. Equipment may be difficult to find right now. The stores are selling out. If you do NOT have equipment, it’s no problem. Your Trainer will give you exercise options involving no equipment.
PLEASE NOTE: We also accept BlueShield of Northeastern NY health insurance. If you are a BSNENY member, please email or call Melissa Grattan to discuss eligibility! 518-366-1901/ firstname.lastname@example.org.
THIS CAMP WILL MEET:
WEDNESDAYS AT 7:00 AM and SATURDAYS AT 9:00 AM