BCC January 2021 Camp
January 19 – February 11, 2021
- 4-weeks
- Tuesdays and Thursdays
- 2:30-3:15 pm
- 8 classes
- Virtual through Zoom
- $99
Included in Camp:
- 8 virtual workouts with Jennifer Robertson, BCC Trainer and Certified Exercise Physiologist
- Weekly nutritional challenges and tips
- Pre and post fitness assessments
- Private FB group for encouragement, tips and community
****All classes will be instructed LIVE through Zoom. Classes are NOT recorded. All participants MUST have their video on for every class for safety and monitoring. Please contact makeitfitmelis@gmail.
Class Attendance: If you miss a class, you may make it up at any of our public virtual classes by February 20th. Please contact your instructor if you need to make up a class.
Suggested Equipment: All participants are asked to have an exercise mat, and 1-2 sets of light to medium sets of dumbbells. If you do NOT have equipment, it’s no problem. Your Trainer will give you exercise options involving no equipment or household items.
PLEASE NOTE: We also accept BlueShield of Northeastern NY health insurance. If you are a BSNENY member, please email or call Melissa Grattan to discuss eligibility! 518-366-1901/ makeitfitmelis@
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